33 for 33: My Goals for the next 18 months

A few weeks ago, a fellow health coach posted the 30 things she planned to do before she turned 30.  As I often find with my "tribe" of coach friends, I was inspired and motivated by her list and I wanted to create my own.  The 30 mark has come and gone for me (without much fanfare), but since my "half birthday" just so happened to pass a few weeks ago, I decided to create a list of "33 for 33" - the 33 goals I want to complete in the next 18 months.  There are lots of business goals on here, but life isn't all about work - so I'm also setting specific objectives for my mind, body, and soul.


  1. Match my corporate income through my coaching business
  2. Write an eBook and publish it on Amazon
  3. Be published 5x on notable blogs
  4. Go 5-star diamond with my Beachbody business
  5. Launch the Lifestyle Design Bootcamp, a 5-week online coaching program, in October 2013
  6. Become a Certified Personal Trainer
  7. Start and Finish B-School
  8. Enroll in IIN’s Immersion Program
  9. Launch my Beachbody Income Tracker
  10. Attend Franklin Covey’s Productivity training
  11. Throw or attend 5 coaching related events
  12. Limit work to 6 days a week MAX


  1. Re-engage in my meditation practice (at least 10 minutes/day)
  2. Minimum of 10 minutes of professional development reading daily
  3. Say NO more often
  4. Unplug – At night and on weekends


  1. Lift heavier weights (I have specific goals here but don’t want to list them all out)
  2. Juice more
  3. Complete Beachbody’s Ultimate Reset with my husband
  4. Run a half marathon in under 2 hours
  5. Be able to do at least 1 unassisted pull up


  1. Read 1 leisure book a month
  2. Watch less TV
  3. Commit to monthly date night
  4. Go to the movies more
  5. Play my banjo
  6. Have more social play dates


  1. Redesign our bathroom and evaluate adding a half bath
  2. Build a vertical garden in my yard (and keep it alive!)
  3. Create a functional office space


  1. Travel to Hawaii with my parents for Christmas 2014
  2. Go on a yoga retreat (local or international)
  3. Go on a solo vacation with my husband


Now, I want to hear from you.  What are you working towards?