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I get it – you’re busy.  So, let’s cut to the chase.  I help professional women manage time and stress and live healthier lives in five easy steps:

IDENTIFYING, STRATEGIZING,
EMPOWERING, IMPLEMENTING,
and SUCCEEDING.

No hand holding, no sympathizing, no shoulders to cry on, no excuses. 

Just SOLID STEPS FORWARD

Are you ready to TAKE ACTION and START LIVING YOUR BEST LIFE?

 028_Stephanie_Cook_14_200widthI’m Stephanie Cook, corporate maven turned health coach.  I use my experience, knowledge, and intensity to PUSH YOU FORWARD.  Read my story and learn what I’m about.